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Acne Treatment and Link Between Diet and Acne

Acne is a skin condition usually caused by excess of oil released by sebaceous glands that combines with dead skin cells and dirt, clogging pores. Pores clogged because bacteria proliferate in the moisturized environment produced by the excess of oil, dead skin cells, dirt and sweat. Acne outbreaks occur, and usually they are very hard to stop. Trying a good acne treatment may stop acne from appearing, but usually people spend a lot of time trying several acne treatments, acne treatment products and antibiotics.

A good acne treatment means applying natural treatments, acne products existed on the market or antibiotics, depending on the stage of your acne. If you suffer from mild acne, a natural acne treatment should be enough. If you suffer from mild acne, first you must try a natural acne treatment. If this treatment does not work, try combining several natural treatments. Apply a few tips to clear your skin and in two or three weeks you should see improvement of your skin condition.

If you suffer from moderate to severe acne, some simple natural treatments are not enough to heal your skin. You should try in these cases to combine natural treatments with topical or oral treatments. Topical treatments are creams, lotions, emollients that are found over the market and contain combined natural ingredients found in a natural acne treatment and creams. Antibiotics are also necessary sometimes when you suffer from moderate acne, but they are not recommended all the time.

If you suffer from severe acne you will need antibiotics for sure. Antibiotics kill bacteria that produce acne. If bacteria die new pimples will not appear. Also you must combine natural treatments with topical treatments, even if you are under an antibiotic acne treatment. Topical treatments and natural ingredients heal your skin from the existing blemishes and red spots.

Acne usually affects teenagers, because of the hormonal imbalances that take place in the body as their body prepares for maturity. Teenagers also have some really bad eating habits that are said to aggravate their acne. Acne is usually caused by the combination of a high oil production and pinched off oil canals. There are many foods that contain substances that make the skin pinch off oil canals. Diet doesn't cause acne, diet just influence or aggravate acne. If you are prone to acne, diet can aggravate it.

If you try to eliminate fatty, oily foods and junk foods for around two weeks, you will see a major improvement in your skin condition. During this period you will feel better, your skin condition will improve, and acne will heal more easily. It is recommended for you to consume well-ripened fresh fruits, fresh vegetables, rice, salads, tomato, cucumber, avocado, chives, as much as you want. Juices from pressed fruits (grapefruit, orange, apple juice) or juices from the juice extractor are advised and recommended to consume. These foods contain all the ingredients required and needed for the body to function at its best. Acne has a little relationship with nutrition, because there are certain foods that harm the skin, especially the sick skin.

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Article Source: https://EzineArticles.com/expert/Jojo_Michelle/103167

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ACNE TREATMENT

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